YOURS NUTRITIOUSLY!

Edible education and cooking classes.

Food Philosophy

  1. Eat SOUL-full food (Seasonal.Organic.Unprocessed.Local), as much as possible.

  2. Be gentle with yourself and the earth.

  3. TRY new foods. EAT mindfully. LISTEN to your body.

  4. More isn’t always better. Understanding and consuming a variety of good quality natural food in moderation provides enough nutrition.

  5. Grow your own food, cook together, share around the table and Be Happy !!